14 things I've learned traveling Asia for the last 6 months
I’ve been traveling across Asia for the last 6 months and this is what I've learned..

Home is within you
New surroundings regardless if it is a new country will push you out of your comfort zone therefore catapulting you into further growth
You inner guidance will always lead the way
Breathe deeper & more often
Trust & embrace the life - death - life cycle
Go outside when you having a good day and a bad day
You will find happiness in the smallest of things
Always treat yourself to a good latte
Talk to people - through others you will better get to know yourself
Flowing without a plan is kinda still having a plan lol
The things you think are hard are not actually hard at all
Give wayyyyy less f*cks - especially about what ppl think of you
Meditate more - you will thank yourself for this one
Get to know your mind all ways you can but first, start with journaling
xx Erica
Listen to EP 30 on the podcast to hear more about it!